Spiced Corned Beef With Orange And Fennel Glaze

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Orange and fennel add a new level of flavour to this delicious spiced corned beef.

The ingredient of Spiced Corned Beef With Orange And Fennel Glaze

• 1 2kg coles australian corned beef silverside
• 1 large brown onion quartered
• 2 tablespoons malt vinegar
• 2 teaspoons mustard seeds
• 2 teaspoons fennel seeds lightly crushed
• 1 4 cup 55g firmly packed brown sugar
• 25g butter chopped
• 2 garlic cloves thinly sliced
• 1 2 cup 125ml orange juice
• 1 bunch dutch carrots trimmed
• 2 small turnips peeled cut into wedges
• 2 celery hearts quartered see notes
• 12 baby potatoes halved

The Instruction of spiced corned beef with orange and fennel glaze

• place the beef onion vinegar mustard seeds half the fennel seeds and 1 tablespoon of the sugar in a large saucepan cover with cold water bring to the boil over medium high heat reduce heat to low and simmer covered for 1 1 2 hours or until beef is tender set aside covered for 15 mins to stand
• drain beef reserving 1 2 cup 125ml of the cooking liquid place beef on a plate cover with foil wipe the pan clean melt the butter in the pan over medium high heat cook the garlic and remaining fennel seeds stirring for 2 mins add the orange juice and remaining sugar and bring to the boil reduce heat to low and simmer for 2 mins
• return beef to pan and cook turning for 5 mins or until coated in glaze transfer beef to a plate cover to keep warm add the carrot turnip celery and potato to the pan cook over high heat turning for 5 mins add reserved cooking liquid cook covered for 10 mins or until vegetables are tender serve with the beef

Nutritions of Spiced Corned Beef With Orange And Fennel Glaze

calories: 407 495 calories
calories: 9 grams fat
calories: 4 grams saturated fat
calories: 36 grams carbohydrates
calories: 26 grams sugar
calories: n a
calories: 37 grams protein
calories: n a
calories: 2276 milligrams sodium
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calories: nutritioninformation