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The ingredient of Potato Chickpea Lamb Moussaka
- 1kg about 4 washed potatoes cut into 7mm thick slices
- 2 tablespoons olive oil
- 1 large onion finely chopped
- 3 cloves garlic crushed
- 700g minced lamb
- 3 4 teaspoon ground cinnamon
- 3 4 teaspoon ground cumin
- 100g tomato paste
- 1 1 2 tablespoons plain flour
- 400g grape tomatoes
- 400g can chickpeas rinsed drained
- 5 egg yolks
- 100g 1 1 4 cups parmesan finely grated
- 500g fresh ricotta
- 500g tamar valley greek style yoghurt
The Instruction of potato chickpea lamb moussaka
- cook potatoes in a saucepan of boiling salted water for 10 minutes or until just tender drain and set aside
- meanwhile heat oil in a large frying pan over medium heat add onion garlic and 1 teaspoon salt and cook stirring occasionally for 5 minutes or until soft add lamb and cook breaking up mince with a wooden spoon for 3 minutes or until browned add spices and cook for a further minute or until fragrant then add tomato paste and flour and cook stirring for 2 minutes add tomatoes and chickpeas and cook partially covered with a lid stirring occasionally for a further 10 minutes or until tomatoes are soft the mixture will be quite thick season with pepper
- preheat oven to 180c grease 6 x 500ml 2 cup ovenproof dishes or a 23cm x 28cm 16 cup ovenproof dish place potato slices 2 egg yolks and 25g parmesan in a bowl toss well to combine then place slightly overlapping over the bases of the dishes
- place remaining egg yolks 50g parmesan ricotta and yoghurt in a bowl and whisk to combine season with salt and pepper spoon mince mixture over the potatoes then spoon over ricotta mixture and scatter with remaining 25g parmesan place dishes on an oven tray and bake for 35 minutes or until the tops are golden and filling is heated through serve immediately
Nutritions of Potato Chickpea Lamb Moussaka
calories: 793 958 caloriescalories: 43 grams fat
calories: 19 grams saturated fat
calories: 47 grams carbohydrates
calories: 20 grams sugar
calories: n a
calories: 52 grams protein
calories: 232 milligrams cholesterol
calories: 663 05 milligrams sodium
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calories: nutritioninformation