One Pot Massaman Beef Curry Recipe

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One pot and thirty minutes is all you need to make this creamy curry, Serve with rice for tasty winter dish the whole family will enjoy.

The ingredient of One Pot Massaman Beef Curry Recipe

• 1 tbs olive oil
• 600g coles australian no added hormones beef rump steak
• 1 red onion cut into wedges
• 1 3 cup 100g massaman curry paste
• 600g butternut pumpkin peeled seeded cut into 2cm pieces or 500g pkt coles australian diced butternut pumpkin
• 1 large eggplant cut into 3cm pieces
• 400ml coconut milk
• 300g green beans trimmed halved crossways
• 450g pkt microwavable jasmine rice
• 1 4 cup 35g peanuts toasted chopped

The Instruction of one pot massaman beef curry recipe

• heat half the oil in a large deep frying pan over high heat season the steak cook for 2 mins each side for medium rare or until cooked to your liking transfer to a plate and cover with foil set aside to rest
• heat the remaining oil in the pan over high heat add onion cook stirring for 2 mins add curry paste cook stirring for 1 min or until aromatic add pumpkin eggplant and coconut milk bring to a simmer reduce heat to medium low cover and cook for 10 mins or until the pumpkin is tender add the beans cook covered for 2 mins or until the beans are bright green and tender crisp
• meanwhile heat the rice following packet directions
• thinly slice the steak add to the vegetable mixture in the pan and stir to combine sprinkle with the peanut and serve with rice

Nutritions of One Pot Massaman Beef Curry Recipe

calories: 984 68 calories
calories: 33 grams fat
calories: 16 grams saturated fat
calories: 113 grams carbohydrates
calories: 17 grams sugar
calories: n a
calories: 50 grams protein
calories: n a
calories: 316 milligrams sodium
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calories: nutritioninformation