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Try this gourmet vegie burger on a stick for a twist on a classic favourite.
The ingredient of Veg And Haloumi Bbq Burger Kebabs
- 6 small bake at home dinner rolls
- 1 egg lightly whisked strained
- 1 1 2 tablespoons sesame seeds
- 2 swiss cheese slices cut into sixths
- 185ml 3 4 cups water
- 55g 1 4 cup quinoa rinsed
- 150g sweet potato peeled chopped
- 50g feta crumbled
- 30g 1 3 cup packaged breadcrumbs
- 1 tablespoon chopped basil
- 1 tablespoon canola oil
- 90g haloumi cut into 2cm cubes
- 12 pieces red and yellow capsicums
- 2 zucchinis peeled into ribbons
- 1 small lemon cut into 6 wedges
- 12 fresh basil leaves to serve
The Instruction of veg and haloumi bbq burger kebabs
- for the burger buns preheat the oven to 200u00b0c 180u00b0c fan forced cut each roll crossways into 3 portions holding the 3 portions next to each other brush with egg place next to each other on a baking tray sprinkle the tops with sesame seeds bake for 10 12 minutes or until deep golden
- use a knife to separate portions of roll that have stuck together
- place the centre piece and 1 end piece from each roll upright next to each other on the tray reserve other ends place 1 piece of cheese on the cut side of each piece bake for 4 minutes or until just melted
- place the water and quinoa in a small saucepan over high heat bring to the boil reduce heat to low cover and simmer for 10 12 minutes or until liquid is absorbed and quinoa is tender cover set aside for 5 minutes to steam and cool completely
- meanwhile cook sweet potato in boiling water for 10 minutes or until tender drain and mash cool completely
- combine the quinoa sweet potato feta breadcrumbs and chopped basil in a bowl shape tablespoonfuls into small patties
- heat the oil in a non stick frying pan over medium high heat cook patties for 3 minutes each side until golden transfer to a tray lined with paper towel cool
- thread a cheesy end piece of bun onto each skewer top each with haloumi patty middle piece of bun another patty capsicum and zucchini top each skewer with reserved end of bun and a lemon wedge
- preheat a barbecue grill or chargrill on medium cook the kebabs for 2 3 minutes each side or until charred slightly tuck the fresh basil leaves into the kebabs
Nutritions of Veg And Haloumi Bbq Burger Kebabs
calories: 353 959 caloriescalories: 12 2 grams fat
calories: 5 3 grams saturated fat
calories: 46 6 grams carbohydrates
calories: 6 2 grams sugar
calories: n a
calories: 16 2 grams protein
calories: 49 milligrams cholesterol
calories: 690 milligrams sodium
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calories: nutritioninformation