Rump Steak Sandwich

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Ready in just 15 minutes, this speedy sandwich is bound to satisfy your lunch-time hunger.

The ingredient of Rump Steak Sandwich

• 500g beef rump steak
• 1 large red onion cut in half and sliced
• 2 tablespoons olive oil
• 1 2 cup beetroot relish
• ciabatta loaf sliced through the middle and quartered
• 80g baby rocket leaves
• 2 tomatoes sliced
• 4 slices of tasty cheese
• salt to taste
• cracked black pepper to taste

The Instruction of rump steak sandwich

• preheat a barbecue flat plate or chargrill pan to hot brush steaks with 1 tbsp olive oil season with salt and pepper and cook for 2 u2013 3 minutes per side or until cooked to your liking remove steaks from heat and cover loosely with foil for 5 minutes
• while steaks are resting decrease heat to medium and cook onion with remaining olive oil on one side of the barbecue flat plate stirring for 5 to 6 minutes or until softened and lightly golden toast ciabatta on the other side of the barbecue until toasted
• trim cooked steaks of any excess fat and slice steaks thinly against the grain
• spread relish across bread bases and top with rocket tomato cheese sliced steak onions and bread tops serve with a salad

Nutritions of Rump Steak Sandwich

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