Rogan Josh Lamb Meatballs

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This warm and flavour-filled Indian twist on lamb meatballs is all you need to enjoy the perfect night in from the cold.

The ingredient of Rogan Josh Lamb Meatballs

  • 500g lamb mince
  • 1 4 cup pataks rogan josh curry paste
  • 1 4 cup chopped fresh coriander leaves
  • 1 2 cup fresh breadcrumbs
  • 1 egg lightly beaten
  • 1 tablespoon vegetable oil
  • 1 medium brown onion halved thinly sliced
  • 2 garlic cloves crushed
  • 400g can diced tomatoes
  • 1 2 cup massel chicken style liquid stock
  • 1 3 cup tamar valley greek style yoghurt
  • steamed basmati rice to serve
  • pappadums to serve
  • coriander leaves to serve

The Instruction of rogan josh lamb meatballs

  • combine mince paste 2 tablespoons coriander breadcrumbs and egg in a bowl season with pepper roll level tablespoons mixture into balls place on a plate cover with plastic wrap refrigerate for 20 minutes if time permits
  • heat oil in a large frying pan over medium high heat cook meatballs turning for 5 minutes or until browned transfer to a large plate cover to keep warm add onion and garlic to pan cook stirring for 5 minutes or until softened add tomato and stock bring to the boil return meatballs to pan reduce heat to low cook for 10 minutes or until meatballs are cooked through
  • combine yoghurt and remaining coriander in a bowl season with salt and pepper serve meatball mixture with rice yoghurt mixture and pappadums

Nutritions of Rogan Josh Lamb Meatballs

calories: 449 559 calories
calories: 29 grams fat
calories: 9 grams saturated fat
calories: 14 grams carbohydrates
calories: 9 grams sugar
calories: n a
calories: 33 grams protein
calories: 139 milligrams cholesterol
calories: 599 17 milligrams sodium
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calories: nutritioninformation

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