Red Wine Steak With Rocket Olive Mash

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Beef steak and red wine are a match made in heaven - one taste and youll know why.

The ingredient of Red Wine Steak With Rocket Olive Mash

• 1 5kg coliban potatoes peeled coarsely chopped
• 1 tablespoon olive oil
• 4 about 225g each beef scotch fillet steaks
• 250ml 1 cup red wine
• 250ml 1 cup milk
• 40g 1 2 cup shredded parmesan
• 150g green olives pitted thinly sliced
• 80g baby rocket leaves
• steamed green beans to serve

The Instruction of red wine steak with rocket olive mash

• cook the potato in a large saucepan of boiling water for 10 minutes or until tender drain and return to the pan use a potato masher to mash until almost smooth
• meanwhile heat the oil in a large frying pan over medium high heat add the beef and cook for 3 4 minutes each side for medium or until cooked to your liking transfer to a plate and cover with foil set aside for 5 minutes to rest add the wine to the pan and bring to the boil cook scraping the pan with a flat edged wooden spoon to dislodge any bits that have cooked onto the base for 3 4 minutes or until the sauce thickens and reduces to about 60ml 1 4 cup
• add the milk and parmesan to the mash and stir until well combined add the olives and rocket and cook stirring over medium heat for 2 3 minutes or until the rocket just wilts and the mash is heated through season with salt and pepper
• divide the mash among serving plates top with the beef and drizzle over the sauce serve with steamed green beans

Nutritions of Red Wine Steak With Rocket Olive Mash

calories: 923 735 calories
calories: 46 grams fat
calories: 17 grams saturated fat
calories: 51 grams carbohydrates
calories: 8 grams sugar
calories: n a
calories: 66 grams protein
calories: 148 milligrams cholesterol
calories: 870 01 milligrams sodium
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calories: nutritioninformation