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This Fathers Day, treat your dad to a hearty steak with mash!
The ingredient of Steak Diane With Broccolini Mash
- 800g potatoes see tip peeled coarsely chopped
- 80ml 1 3 cup reduced fat milk
- 4 about 150g each beef fillet steaks
- olive oil spray
- 60ml 1 4 cup brandy
- 2 tablespoons worcestershire sauce
- 1 x 185ml can light evaporated milk
- 1 bunch broccolini halved crossways thick stems halved lengthways
The Instruction of steak diane with broccolini mash
- place the potato in a large saucepan cover with cold water bring to the boil over high heat cook for 12 15 minutes or until tender drain and return to the pan place over high heat cook shaking the pan for 1 2 minutes or until the moisture has evaporated remove from heat add the milk and use a potato masher to mash cover to keep warm
- meanwhile heat a large non stick frying pan over medium high heat spray both sides of the steaks with olive oil spray season with salt and pepper add to the pan and cook for 4 minutes each side for medium or until cooked to your liking transfer to a plate and cover with foil set aside for 3 minutes to rest
- remove frying pan from heat add the brandy and worcestershire sauce to the pan allow the mixture to reduce slightly make sure it doesnt evaporate stir in the evaporated milk place the pan over medium heat and simmer stirring often for 2 minutes or until the sauce thickens slightly see note season with salt and pepper
- cook the broccolini stems in a saucepan of boiling water for 1 minute add the broccolini florets and cook for a further 1 minute or until bright green and tender crisp drain
- divide the mash among serving plates top with the steak and broccolini pour over the sauce to serve
Nutritions of Steak Diane With Broccolini Mash
calories: 525 322 caloriescalories: 19 grams fat
calories: 8 grams saturated fat
calories: 33 grams carbohydrates
calories: 10 grams sugar
calories: n a
calories: 44 grams protein
calories: 91 milligrams cholesterol
calories: 274 08 milligrams sodium
calories: https schema org
calories: nutritioninformation